Curt Cignetti's staff faced a couple of roles to fill. The salaries of those staffers have been revealed.

A growing body of research shows that building muscle doesn’t require fancy programs or costly trainers — just consistency and a simple plan.

NEW YORK, Feb. 10, 2026 (GLOBE NEWSWIRE) -- WW International, Inc. (NASDAQ: WW) (“Weight Watchers”), the global leader in science-backed weight health, today announced a strategic partnership with ...

New research and federal guidelines confirm that building muscle isn’t just for the young — it’s a powerful strategy for ...

A mobile program for some of the youngest gymnasts out there gets kids active no matter the weather outside.

It shouldn't be long before Royals pitcher Alec Marsh is back in action on the mound.

Strength training also boosts your self-esteem. Feeling your body become stronger and more toned increases your confidence and contributes to your overall well-being. Week after week, each bit of ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

Through a unique partnership, White Horse is partnering with Franciscan Health to launch a hippotherapy program in Johnson ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

At 17, Winnie Yu was a high school track-and-field runner with a bright future. When Yu’s parents encouraged her to try sports in middle school, they didn’t expect she’d fall in love with ...