OKS Martial Arts and Fitness in Forsyth is helping kids build confidence, focus and self-defense skills, according to owner ...

Dr. Stephanie Brooks is the dean of the College of Health at Cleveland State University and says studies show there are many ...

The Lee Library announces programs for all ages, including read-to-a-therapy-dog sessions for children, weekly storytime and crafts, and adult events with a storyteller and a chair yoga class.

Bad Habit returns to Wood River's Pump House Bar & Grill ...

Alessia Adriazola knows she’s one lucky vacationer. It’s not that she got a free trip somewhere, it’s that her experience at Sundance Resort in Utah was just as wonderful a few weeks ago as she ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

Learning looks a little different at the KLA Schools of Flower Mound. The preschool uses the Reggio Emilia approach to let children help direct their own lessons. Though there are specific milestones ...

Lilias, Yoga and You was the first successful yoga show on public television, according to its director, Taylor Feltner. “She ...

From breath to being, these yoga and meditation classes for children allow young people to express their full rainbow of emotions.

The courses offer a chance to learn in one of UK's most beautiful cities ...

This session takes you through a modern interpretation of a contemporary March on Washington that will inspire the next ...