Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

FLINT, MI- Pomp and Circumstance played as inmates walked down a red carpet to receive certificates they have earned over the course of several months. I.G.N.I.T.E. (Inmate Growth Naturally and ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are created ...

Ozempic is the newest craze to take over Hollywood. While stars like Kyle Richards have denied using the Type II diabetes medication — which is injected once a week into the stomach, thigh or arm — ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As the popularity of GLP-1s continues to skyrocket, ...

Jump rope is a full-body workout that improves cardiorespiratory fitness, strengthens muscles and bones, and builds coordination and balance. It’s also easy to adjust for your pace and skill level.

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Acesulfame potassium is an artificial sweetener (also known as Ace-K). Artificial sweeteners have been controversial because of possible health risks. But some of these sugar substitutes offer you a ...