Nov 3, 2023 · Subscapularis is a triangular shoulder muscle located in the subscapular fossa of scapula. Attaching between the scapula and the proximal humerus, it is one of the four …

The term "subscapularis" means under (sub) the scapula (wingbone). It is the largest, strongest part of the four rotator cuff muscles, the other three are the supraspinatus, infraspinatus and …

The subscapularis is a large triangular muscle which fills the subscapular fossa and inserts into the lesser tubercle of the humerus and the front of the capsule of the shoulder-joint.

Mar 26, 2018 · We’ll explain what can cause a subscapularis tear, how they’re diagnosed and treated, and how long it takes to recover.

Oct 21, 2024 · The subscapularis is a large, triangular shoulder muscle on the outer side of the upper back. The muscle gets its name from its location under the scapula, as ‘sub’ means …

In this article you’ll learn five subscapularis exercises to decrease pain, increase strength, and improve your range of motion in general or for rotator cuff rehab.

Jan 5, 2025 · The subscapularis is one of four muscles that make up the rotator cuff. The main function of all rotator cuff muscles is to stabilize the humerus (ball) in the glenoid fossa …

The subscapularis is one of the four rotator cuff muscles that work together to control the movements of the shoulder whilst ensuring that the head of the humerus does not move too …

May 24, 2025 · In this article, we’ll break down what the subscapularis does, how to recognise a tear, what recovery looks like, and the best treatment options to get you back to full movement.

It acts as a dynamic stabilizer of the humeral head and aids in lifting across the chest. The main function of the subscapularis muscle is to adjust and rotate the arm medially or internally.