Start the FREE Beginner Yoga Challenge to build a foundation of strength, flexibility & knowledge of yoga in only 10 minutes per day for 7 days straight! 💙 Sign up for the BEGINNER YOGA CHALLENGE: https://www.sarahbethyoga.com/byc Not a beginner? No worries! This FREE online yoga challenge is truly great for all levels with plenty of modifications built in so you can make it your own! The videos make it easy for you to get FIT & FLEXIBLE on your mat every single day in only 10 minutes a day. If

WE BEGIN TOMORROW! Get 30 days of 10 minute yoga videos to help you get strong, flexible and calm in only 10 minute a day. This is a progressive calendar, made for all levels. Sign up here https://www.sarahbethyoga.com/30-day-yoga-challenge | Sarah Beth Yoga