12K views · 33 reactions | It was the London Marathon today, but you don't have to run 26 miles to get fit. Start your own running journey with NHS Couch to 5k, developed in partnership with BBC Sport. It's a simple, free plan for everyone, no matter your fitness level. Download now: https://www.nhs.uk/better-health/get-active/get-running-with-couch-to-5k/ | Department of Health and Social Care - DHSC | Facebook
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FacebookDepartment of Health and Social Care - DHSC
12K views · 33 reactions | It was the London Marathon today, but you don't have to run 26 miles to get fit. Start your own running journey with NHS Couch to 5k, developed in
Department of Health and Social Care - DHSC. . It was the London Marathon today, but you don't have to run 26 miles to get fit. Start your own running journey with NHS Couch to 5k, developed in partnership with BBC Sport. It's a simple, free plan for everyone, no matter your fitness level. Download now: https://www.nhs.uk/better-health/get ...
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