Good Morning All Americans! If you are looking for a great workout to start the day with, check out this pyramid style workout courtesy of the 82nd Airborne Division Staff Judge Advocate team! Start with ten reps of each exercise and work your way down to one! The exercises are: Power Clean Burpee Deadlift Hand Release Push-Up Kettlebell Swing Cross Crunch Leg Raise Russian Twist Post how long it took you to finish all ten rounds in the comments below! | 82nd Airborne Division
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Good Morning All Americans! If you are looking for a great workout to start the day with, check out this pyramid style workout courtesy of the 82nd Airborne Division Staff Judge
82nd Airborne Division. . Good Morning All Americans! If you are looking for a great workout to start the day with, check out this pyramid style workout courtesy of the 82nd Airborne Division Staff Judge Advocate team! Start with ten reps of each exercise and work your way down to one! The exercises are: Power Clean Burpee Deadlift Hand Release ...
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