191K views · 4.7K reactions | 4 must do moves for any seniors to help to stay active and prevent muscle loss! #fitnesstips #fullbodyworkout #seniorfitness | Grow Young Fitness | Facebook

1.4M views · 52K reactions | Meet Ronald Gibbons, the 98-year-old veteran staying active by working at a Lowe's garden center. | NBC News | Facebook

I’m 94 and Live Alone! These 5 Morning Habits Keep Me Healthier Than People Half My Age. At ninety-four, Rose lives alone, drives herself, and feels stronger than ever—all thanks to five simple morning habits 🌅 Which of these habits would you try first to start your day with more strength and peace? 💬 Note: This video is shared for educational and awareness purposes only. Always consult your healthcare provider for personal guidance. “Elderly Roots” is dedicated to helping seniors lead healthi

131K views · 11 shares | This $19 Biomechanics and Assessment...