23K views · 153 reactions | Are you sick of wearing continence pads 'just in case'? We hear this all the time in clinic and while it's common, it's not normal. Not sure on the difference between stress and urge incontinence? Keep watching  Comment your incontinence questions below! xx ️ incontinence, pelvic floor physio, bladder health, women’s health physio, bladder leaks, pelvic floor health, gold coast physio, female physio co | Female Physio Co. | Facebook