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1:44
YouTube
Coach Jorge Rodriguez
Kipping Pull Ups Proper Technique for Crossfit Pullups
Kipping Pull Ups Proper Technique for Crossfit Pullups How to do the kipping swing with proper technique for better and more crossfit pull ups. The kipping pull up is NOT A REAL PULL UP and yes it looks silly and awkward but non the less this video is to provide you with the technique that you must follow to acomplish the kipping pullup. The ...
48.4K views
Mar 22, 2016
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