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26K views · 157 reactions | Cyclists often have poor posture, we've got a series of exercises to help improve it if you've started to slump! First up is the Ab Crunch With Rotation. | Global Cycling Network | Facebook
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That CRUNCH is the soundtrack of a DIY tandem bike 😂 . Next week's documentary Junk Bike Battle sees Alex Paton and Alec Briggs, team up with framebuilders Paul Burford and Ted James to create new tandem bikes out of old materials 👀 . It will be available to watch exclusively on GCN next Tuesday! 📺 | Global Cycling Network
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