PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.9M viewsMay 27, 2023
Shorts
Core Workout For Beginners - 10-Minute Follow Along
11:15
597.4K views
Core Workout For Beginners - 10-Minute Follow Along
Tone and Tighten
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
717.8K views
Get Moving! 20 minute All in One Workout | Seniors, Beginners
yes2next
Medial collateral ligament Function
Medial Collateral Ligament (MCL) - Anatomy and Function
4:01
Medial Collateral Ligament (MCL) - Anatomy and Function
YouTubeJeffrey B. Witty, M.D.
13.3K viewsJan 15, 2021
Medial Collateral Ligament Of The Knee - Everything You Need To Know - Dr. Nabil Ebraheim
8:41
Medial Collateral Ligament Of The Knee - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
98.3K viewsOct 4, 2017
MEDIAL & LATERAL COLLATERAL LIGAMENTS ( Anatomy & Biomechanics# applied)
25:29
MEDIAL & LATERAL COLLATERAL LIGAMENTS ( Anatomy & Biomechanics# applied)
YouTubeTony's Tutorial
24.2K viewsMay 3, 2020
Top videos
4 Amazing Lat Exercises You’re Missing Out On
1:00
4 Amazing Lat Exercises You’re Missing Out On
YouTubeJeff Nippard
14.5M viewsDec 7, 2023
100 kneeling squats a day, and my lower body is stable, my stamina is improved,my core is stronger
0:06
100 kneeling squats a day, and my lower body is stable, my stamina is improved,my core is stronger
YouTubeXTreme Fitness
5.8M views1 month ago
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
YouTubeJeff Nippard
2.1M views2 weeks ago
Medial collateral ligament Injury
Medial Collateral Ligament Injuries - Everything You Need To Know - Dr. Nabil Ebraheim
7:55
Medial Collateral Ligament Injuries - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
264.5K viewsDec 14, 2018
Medial Collateral Ligament injury , MCL Injuries - Everything You Need To Know - Dr. Nabil Ebraheim
5:34
Medial Collateral Ligament injury , MCL Injuries - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
200.2K viewsAug 28, 2015
MCL Injury Rehab & Exercises (Medial Collateral Ligament Sprain)
25:25
MCL Injury Rehab & Exercises (Medial Collateral Ligament Sprain)
YouTubeE3 Rehab
1.5M viewsOct 30, 2022
4 Amazing Lat Exercises You’re Missing Out On
1:00
4 Amazing Lat Exercises You’re Missing Out On
14.5M viewsDec 7, 2023
YouTubeJeff Nippard
100 kneeling squats a day, and my lower body is stable, my stamina is improved,my core is stronger
0:06
100 kneeling squats a day, and my lower body is stable, my stamina i…
5.8M views1 month ago
YouTubeXTreme Fitness
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
2.1M views2 weeks ago
YouTubeJeff Nippard
Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀️ 5 easy spine mobility exercises - amazing for everyday! #spinehealth #dailyyoga #mobility #fyp
0:13
Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀…
1.4M views1 week ago
TikTokmaddiepricegym
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views3 weeks ago
TikTokpablo.pilatesreal
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
1.8M views2 weeks ago
TikTokhututu_khatri01
Effective Core Exercises to Target Lower Belly Fat
6:48
Effective Core Exercises to Target Lower Belly Fat
860.4K views4 weeks ago
TikTokenocfitnessacademy
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
589.6K views2 weeks ago
YouTubeJairam yoga
0:45
Rutina de Entrenamiento Express para Mujeres Ocupadas: 4 Ejercici…
1M views3 weeks ago
TikTokmarco_asnaghi
0:25
Train your whole back at home with just dumbbells.
440.9K views2 weeks ago
YouTubeFitonomy Coach
0:34
Your shoulders look collapsed because your rear delts need work…
403.8K views1 week ago
YouTubeFitonomy Coach
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
246.6K views3 weeks ago
YouTubeFitness Happy Time
3:09
3-Minute Waist Home Workout for Love Handles
515.8K views1 month ago
TikTokstudiobymargarita
1:01
Diastasis Recti is not for the weak #apronbelly #diastasisrecti #diast…
209.3K views1 week ago
TikTokbetaniasjourney
0:48
AJR Line Dance Moves for Fun and Community
387.9K views2 weeks ago
TikToklowkalaina
0:47
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
150.2K views1 month ago
YouTubeJairam yoga
0:11
Which is better? - Wearing @Gymshark code JB10 - #ripped #…
133.3K views1 week ago
TikTokbjarnson_fitness
0:16
4 Golden Knee Exercises You Can Do at Home to Strengthen Ankles …
108K views1 week ago
YouTubeFitness Unity Center
See more videos
Static thumbnail place holder

Short videos

11:15
Core Workout For Beginners - 10-Minute Follow Along
597.4K viewsDec 9, 2021
YouTubeTone and Tighten
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
717.8K viewsJul 20, 2021
YouTubeyes2next
10:37
CARDIO WORKOUT FOR BEGINNERS From Home I…
6.6M viewsApr 22, 2021
YouTubeHealthifyMe
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
3.4M viewsJun 5, 2023
YouTubeJessica Valant
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
794K viewsMar 23, 2021
YouTubeMore Life Health Seniors
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11.6M viewsJun 2, 2022
YouTubeTone and Tighten
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
5:53
5 Minute Warm Up for At Home Workouts | No Jumpi…
670.8K viewsNov 22, 2020
YouTubefabulous50s
18:52
Top Trainers Agree, These are the 10 Best Exercises f…
765K views11 months ago
YouTubeFit Media Channel
15:17
Full Body Stretching Exercises - Stretching For …
1.8M viewsJul 18, 2022
YouTubeJessica Valant
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
11:26
10 MinUte Tone Your ARM Workout With WEIGHTS | B…
1.9M viewsApr 4, 2023
YouTubefabulous50s
11:21
7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO L…
10.9M viewsFeb 20, 2018
YouTubeLucy Wyndham-Read
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE …
325.2K viewsFeb 23, 2023
YouTubeCaroline Jordan
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout f…
551.5K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
577.1K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seate…
302K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
10:38
Simple Seated Core Strengthening Workout Fo…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
Static thumbnail place holder