Fun Chair Workout Anyone Can Try!
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YouTubeChasing Care with Gavin | Fitness & Care for 60+
Fun Chair Workout Anyone Can Try!
Try this effective **chair workout** that includes **seated ab exercises** for a great **core workout**! These **chair exercises** are a fantastic **ab workout** and a great way to incorporate **exercises** into your day. This **seated workout** will have you feeling the burn! 🎧 Welcome to Chasing Care — Your Trusted Voice in Elderly ...
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