How to Lower Your Heart Rate - Search Videos

HealthU - 6 Proven Ways to Lower Your Resting Heart Rate

YouTubeHackensack Meridian Health

HealthU - 6 Proven Ways to Lower Your Resting Heart Rate

A high resting heart rate, or a heart rate of more than 100 beats per minute, means your heart is working extra hard to pump blood through your body. And, that extra effort could result in a wide range of negative effects including heart failure and, in rare cases, sudden death. Here are 5 proven ways to lower your resting heart rate. To learn ...

8.7K viewsAug 12, 2022

Heart rate Monitor

Best Wrist Heart Rate Monitor Buying Guide- Top 5 Review [2025]

Best Wrist Heart Rate Monitor Buying Guide- Top 5 Review [2025]

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Polar H10 vs Garmin HRM Pro+: Which is the best heart rate monitor?

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COROS Heart Rate Monitor In-Depth Review: Worth It?

COROS Heart Rate Monitor In-Depth Review: Worth It?

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Top videos

LOWER Your Heart Rate FAST With These Simple Tricks!

LOWER Your Heart Rate FAST With These Simple Tricks!

YouTubeEmpoweredLiving

2.4K views11 months ago

Tip to lower heart rate! *quick and effective

Tip to lower heart rate! *quick and effective

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Lower Your Resting Heart Rate: 4-2-8-2 Breathing Technique for Instant Calm & Deep Sleep

Lower Your Resting Heart Rate: 4-2-8-2 Breathing Technique for Instant Calm & Deep Sleep

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Heart rate Normal Range

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What is a normal heart rate? (Strong Exam)

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What is a normal pulse rate range for adults?

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Normal Heart Rates: What’s Healthy for You? 🏃‍♂️

Normal Heart Rates: What’s Healthy for You? 🏃‍♂️

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931 views11 months ago

LOWER Your Heart Rate FAST With These Simple Tricks!

LOWER Your Heart Rate FAST With These Simple Tricks!

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Tip to lower heart rate! *quick and effective

Tip to lower heart rate! *quick and effective

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Lower Your Resting Heart Rate: 4-2-8-2 Breathing Technique for Insta…

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YouTubePocket Breath Coach - Luke Horton

How to Breathe to Instantly Lower Your Heart Rate

How to Breathe to Instantly Lower Your Heart Rate

1.1K views3 weeks ago

YouTubeTEN HEALTH

Lower Your Heart Rate by 5 Million Beats: Here’s How!

Lower Your Heart Rate by 5 Million Beats: Here’s How!

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YouTubeJunga Health

Lower Heart Rate with Breathing (4-2-8-2)

Lower Heart Rate with Breathing (4-2-8-2)

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YouTubePocket Breath Coach - Luke Horton

Breathing to Lower Heart Rate and Blood Pressure | 4-6 Breathing Technique

Breathing to Lower Heart Rate and Blood Pressure | 4-6 Breathing Te…

261.7K views5 months ago

YouTubePocket Breath Coach - Luke Horton

Mindful Breathing: Lower Your Heart Rate In 60 Seconds

97 views3 months ago

YouTubeOwen Clinic

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YouTubeMichael Foley's Academy of Martial Arts

Fight FAST! Lower Your Heart Rate Instantly With This Simple Trick!

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YouTubeFightFlowReels

How do you lower your heart rate in biathlon? ⛷️

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YouTubeOlympics

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TikTokchloegoesinward

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As a primary care doctor focused on longevity, I remind my patients tha…

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Here they go: 1️⃣ You wake up between 2–4 AM. That’s often whe…

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