3 Lumbar Stretches to Help Improve Flexibility
2:29
3 Lumbar Stretches to Help Improve Flexibility
325.8K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
Lumbar - supine lumbar rotation stretch
0:42
Lumbar - supine lumbar rotation stretch
9.3K viewsOct 19, 2020
YouTubePhysical Therapy First
Lumbar Traction (Method 1) with Mobilization/Traction Belt & Stretch Strap
1:40
Lumbar Traction (Method 1) with Mobilization/Traction Belt & Stretc…
22K viewsFeb 17, 2019
YouTubePearl Performance Belts
Lumbar spine manipulation techniques, the "Stretch"
6:25
Lumbar spine manipulation techniques, the "Stretch"
27.4K viewsMay 12, 2015
YouTubeCyriax Orthopaedic Medicine Courses
Lumbar seated lumbar flexion stretch
0:41
Lumbar seated lumbar flexion stretch
8.1K viewsOct 6, 2020
YouTubePhysical Therapy First
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
253.7K viewsJul 14, 2021
YouTubeJuice & Toya
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
6:29
4 Movements to Improve Low Back (Lumbar) Mobility
76.2K viewsSep 7, 2022
YouTubeRehab Science
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
2:53
How 1 Simple Stretch Can Fix Your Back Pain! Dr. Mandell
112.5K viewsJan 26, 2022
YouTubemotivationaldoc
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
78.2K viewsJun 13, 2022
YouTubeYoga with Joelle
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.7K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
8:09
5 Simple Stretches for Lumbar Herniated Disc & Low Back Pain
46.4K viewsNov 11, 2019
YouTubeVive Health
11:17
Top 10 Stretches for Spinal Stenosis of the Low Back (Lumbar)
351K viewsApr 23, 2017
YouTubeBob & Brad
3:55
3 EASY Stretches For Lower Back Pain Relief!
337.9K viewsNov 8, 2021
YouTubeAskDoctorJo
28:59
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
485.9K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
668.8K viewsSep 30, 2021
YouTubeTone and Tighten
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
666.7K viewsJun 23, 2022
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
13:51
The Top NEW Exercises for Lumbar Stenosis for Back/Leg Pain Relief.
269.2K viewsDec 29, 2017
YouTubeBob & Brad
22:27
#033 Learn Ten Home-Based Exercises and Pain Relief Position…
1.9M viewsFeb 21, 2021
YouTubeDr. Andrea Furlan
1:08
Spine lumbar twist stretch
312K viewsApr 8, 2014
YouTubeRehab My Patient
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.8M viewsApr 15, 2017
YouTubeHASfit
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
352.9K viewsDec 27, 2022
YouTubeBob & Brad
0:27
LUMBAR SPINAL STENOSIS. 6 BEST Stretches for Back & Leg Pa…
81.8K viewsJan 31, 2023
YouTubePerformance Sport & Spine
See more videos
Static thumbnail place holder

Short videos

0:15
Effective Quadratus Lumborum Stretch for Low…
179.6K viewsMay 26, 2022
TikTokjoneschiropractic
0:18
Mechanical Lumbar Traction for Back Pain
2M viewsNov 21, 2021
YouTubeSportsCare Physical Therapy
0:20
Improve Lumbar Stenosis Pain With These 4 Great Str…
53.4K viewsJan 27, 2025
YouTubeTone and Tighten
0:48
Easy QL Stretch For Instant Low Back Relief | Quadratu…
93K viewsSep 25, 2024
YouTubeTWS Training
0:26
Precise Chiropractic Lumbar Adjustment Eliminates Pai…
4.2K viewsMay 19, 2023
YouTubeDr. Mario Quiropráctico
2:06
4 exercises to improve your lumbar Radiculopathy
17.8K viewsAug 29, 2019
YouTubeThe Physio Fix
0:29
6.9K views · 73 reactions | Lumbar stretching exercise…
3.1K views4 weeks ago
FacebookVN GC
Relieving Lower Back Pain with Stretching Exercises
1.5M viewsJul 27, 2022
TikTokgetadjustednow
0:27
LUMBAR SPINAL STENOSIS. 6 BEST Stretches for Back …
81.8K viewsJan 31, 2023
YouTubePerformance Sport & Spine
0:11
Relieve Lower Back Pain with Tai Chi Stretching Techniq…
224.5K viewsOct 8, 2022
TikToktaichi.zidong
0:36
Ejercicios Lumbares (fáciles) ¿Cómo fortalecer la región …
35.7K viewsJul 22, 2024
YouTubeRegenera Health
0:06
Home Exercise Routine: Lumbar Stretching for Bac…
26 views3 weeks ago
YouTubeSacco Harrow
0:58
The Quadruped Lumbar Rotation Exercise to Impro…
369 viewsSep 25, 2024
YouTubeTeam Youphoric Health & Performance
1:00
These Lower Back Stretches Are INCREDIBLE! Fast Pai…
210.7K viewsJul 24, 2023
YouTubeTone and Tighten
0:49
Mulligan technique - Lumbar spine
11.5K viewsOct 17, 2018
YouTubeWellness Embodied Cairns Physiothe…
0:56
Lumbar Lateral Shift Correction - Best Manual T…
27.5K viewsJun 8, 2021
YouTubeModern Manual Therapy
Estiramiento para zona lumbar y glúteos eficaz
135K viewsJan 5, 2024
TikTokerika_ol_8
0:44
Therapeutic exercise: Low back pain [William Flexion …
7.7K viewsMar 22, 2023
YouTubeChanil Jung Chriopractic
0:34
🔷Technique to relieve LUMBAR pain🔝🤩, relaxes the i…
57K viewsJun 27, 2024
YouTubeFisioterapia Gratis Bruna Homs
2:03
Sidelying lumbar rotation stretch
883 viewsApr 5, 2017
YouTubeZang Physical Therapy
Static thumbnail place holder