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9-min ballet ARMS WORKOUT from ballerina Maria Khoreva

Ballet ARMS WORKOUT. Dear friends, in ballet, hands are as important as legs. 🤣 And they also get very tired. In order not to lose this wonderful instrument right in the middle of the performance, you need to train it. Ballet hands are something different. They shouldn't be too muscular, but very strong. In today's workout we will try to ...

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