Master Your Mind Through Breathing | Shivangi Desai
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Master Your Mind Through Breathing | Shivangi Desai
How important is breathing really? We’ve all heard since childhood that if we stop breathing, we die. But have you ever thought about how you breathe? 🤔 Most of us today practice shallow breathing, rushing through life without realizing how it affects our mind, mood, and energy. In this video, we will explains how breathing acts as a ...
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