Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
A Six-Step Guide to Effective Movement Assessments
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6 viewsApr 23, 2020
nasm.org
How to Do a Glute Bridge: Form, Workouts, and More - NASM
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How to Do a Glute Bridge: Form, Workouts, and More - NASM
Nov 8, 2017
nasm.org
16 reactions | As described by NASM – the overhead squat is a dynamic...
27:35
16 reactions | As described by NASM – the overhead squat is a d…
804 views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Overhead Squat Assessment: How to Memorize for NASM CPT Exam
Overhead Squat Assessment: How to Memorize for NASM CPT Exam
1 month ago
hashimashi.com
4.7K views · 65 reactions | NASM Master Instructor Yusuf Boyd is here to show you how to perform a single leg squat with stabilization for use with your clients. #WorkoutWednesday | National Academy of Sports Medicine (NASM) | Facebook
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4.7K views · 65 reactions | NASM Master Instructor Yusuf Boyd is h…
4.8K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Golf is a sport that requires hip rotation. Let NASM Master Instructor Ken Miller and Carolina Rey demonstrate lower body mobility exercises to help elevate your long and short game. Learn a self-myofascial technique, a yoga pose, a bridge, and a turn step-up designed to help with the hips and that can be done from home. If you're interested in learning more about working with golfers, check out the NASM Golf Fitness Specialization: https://nasm.co/2zu8B9F | National Academy of Sports Medicine (
9:47
Golf is a sport that requires hip rotation. Let NASM Master Instruct…
2.8K viewsApr 25, 2020
FacebookNational Academy of Sports Medicine (NASM)
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