Garlicky Variety Bean Salad | My Greek Table – Flavors of Longevity (Season 5, Episode 501)
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YouTubeDiane Kochilas
Garlicky Variety Bean Salad | My Greek Table – Flavors of Longevity (Season 5, Episode 501)
Garlicky Variety Bean Salad | My Greek Table – Flavors of Longevity (Season 5, Episode 501) Beans are one of the most powerful longevity foods on the planet — and the cornerstone of the Mediterranean and Blue Zone diets. In this episode of My Greek Table, Diane Kochilas shows how to turn humble beans into a vibrant, flavorful salad bursting ...
5.9K views1 month ago
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Kathy Tsaples’ @sweetgreekshop Easy Zucchini, Feta and Ricotta Pita 💙 Recipe can be found in Sweet Greek Life - My Shared Table, page 146 Ingredients 1 x 375g packet filo pastry 250g unsalted butter, melted 3 zucchinis, grated, sprinkled with 1 tsp of salt & left to drain in a colander 200g Greek feta, crumbled 300g fresh ricotta ½ cup thick Greek yoghurt 3 tbsp fresh mint, chopped pepper salt Topping 5 eggs 1 cup milk 1 cup thick Greek yoghurt 1 cup light olive oil or sunflower oil ½ tsp salt
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