I Did 100 Pull-Ups | Pull-Up Challenge
11:01
YouTubeTHENX
I Did 100 Pull-Ups | Pull-Up Challenge
Join Chris Heria as he does the 100 Pull-Up Challenge for Insane Results. Working towards completing this challenge will increase your pull-up repetitions and your overall pulling strength. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/gfHcQoHFyAg6Q1xz8 Get the Music in the video made by Chris Heria: https://soundcloud.com ...
338.7K viewsJul 11, 2021
Pull-up Benefits
663K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
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663K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
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Get a Grip: 8 Different Pull-up Grips and Their Benefits
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