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When considering loading parameters during the exercise selection process, there may be stages in the training/reconditioning process where it may be useful to view resistance profile (and therefore the opportunity to manipulate and accentuate certain parts of the resistance profile) as another dial we can turn in order to encourage our desired adaptations. The use of overspeed loading can be an example of this where, as the name suggests, constraints are in place such that the eccentric portion
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