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Lymphatic drainage is super important. Remember lymphatic fluid is the waste fluid from cellular metabolism. It gets pulled from around your cells and gets returned back to your blood supply via the subclavian vein, where it gets filtered by your kidneys, liver and excreted via urine and stool. If you are not having daily poops 💩 you are not removing waste products. Not removing waste products means you are accumulating them 😳… which can further congest your lymphatic fluid. Are you pooping da
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The lymphatic system acts as a drainage pathway in the body, collecting excess interstitial fluid, waste products, and other substances from the tissues. Lymphatic capillaries gather this fluid, which is then transported through lymphatic vessels and filtered by lymph nodes. The cleaned lymph eventually returns to the bloodstream, contributing to fluid balance, waste removal, and immune defense. ❌A sluggish lymphatic system can lead to fluid retention, compromised immune function, recurring infe
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