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30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
YouTubeCaroline Girvan
30 Min FULL BODY STABILITY BALL WORKOUT at Home
Dust off your stability ball and let’s get an awesome workout on hitting the hamstrings, glutes, core, abs and upper body! The stability ball will make every single movement very unstable so you will be using more stabilising muscle than other exercises. Try to keep steady, breath and keep core tight when needed. The exercises are performed ...
1M viewsJun 20, 2020
Shorts
Full Body STABILITY BALL Workout // Exercise Ball Routine
19:02
191K views
Full Body STABILITY BALL Workout // Exercise Ball Routine
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10 Min Full-Body Stability Ball Workout with a Personal Trainer
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Exercise Ball Abs
30 Minute Workout | At Home Workouts
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30 Minute Workout | At Home Workouts
YouTubeWalk at Home
16.7M viewsJul 13, 2020
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
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25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
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FAST Walking in 30 minutes | Fitness Videos
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FAST Walking in 30 minutes | Fitness Videos
YouTubeWalk at Home
166.3M viewsApr 17, 2019
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