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5 Essential Speed and Agility Drills | Increase Your Speed and Change of Direction
10:43
YouTube7mlc
5 Essential Speed and Agility Drills | Increase Your Speed and Change of Direction
In the modern game, it's never been more important to be fast and agile. In today's speed and agility training session, I show you 5 essential drills to improve your acceleration, deceleration and change of direction, making you faster on the pitch in all directions. Incorporate these 5 speed and agility drills into your individual training ...
2M viewsFeb 11, 2019
Shorts
Speed Training Workout For Athletes| 5 EXERCISES to get FASTER
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Short videos

10:43
5 Essential Speed and Agility Drills | Increase Your Spee…
2M viewsFeb 11, 2019
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7:11
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7.8M viewsOct 23, 2019
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13:39
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7:09
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16:30
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186.9K viewsNov 3, 2022
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5:22
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