Jiu Jitsu Fundamentals | Beginner BJJ Class – Warmups, Guard & Submissions
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YouTubeStepCo
Jiu Jitsu Fundamentals | Beginner BJJ Class – Warmups, Guard & Submissions
Master the basics of Brazilian Jiu Jitsu in this Jiu Jitsu Fundamentals class—perfect for beginners training online. In this session, you’ll learn: Warmups & breakfalls Seated guard & technical standups Intro submissions like triangle & cross collar chokes This class builds the foundation for BJJ training, giving you the confidence and ...
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