Breatheolution™️ on TikTok
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Breatheolution Method on Instagram: "Just to let those know who are interested, I’ll be hosting another Trauma Informed Cold Water Therapy Instructor Training Course 21st-22nd March from Birch Vale in The Peak District. If you’re looking to delve a lot deeper than immune response, cold shock proteins and resilience then this is what you need. No stone has been left unturned into human reaction, response and behaviour under cold stress, this course will enable you to fully understand and deliver
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Instagrambreatheolution
Have you noticed this with your kids? The way you approach a cold water plunge may say more about you than you think. The way you react in this stressful situation can shed light on how you're reacting to other stressful situations in your life. This was such an eye-opening conversation with Kev from @Breatheolution Method. Search 'Modern Rituals' on YouTube or any podcast player to find the full episode.
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