How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
1:25
How to Do the Seated Cable Row for a Bigger Back | Breaking Muscle
Dec 4, 2020
breakingmuscle.com
2.1K reactions · 106 shares | SA Chest Supported High Cable Rows...
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2.1K reactions · 106 shares | SA Chest Supported High Cable Rows...
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Single Arm Seated Cable Rows - Stop twisting, using momentum, and over extending. It’s not about the weight, the goal is to build muscle… stimulate and isolate the target muscle. *Key takeaway - Cable and wrist angle the same, wrap that elbow around your back. - #gymtiktok #gymtok #backworkout #backexercise #gymtips #fitness
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