Flexibility Stretches for Beginners - Full Body Routine!
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YouTubeAnna McNulty
Flexibility Stretches for Beginners - Full Body Routine!
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
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