13K views · 30 reactions | #repost from @lifefitnessnz The Hammer Strength Kneeling Leg Curl is the ultimate iso-lateral lower body workout!  Perfect for strengthening your hammies and working your posterior chain. It’s also a great machine to help improve your everyday, functional movements  | Hammer Strength Australia | Facebook
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13K views · 30 reactions | #repost from @lifefitnessnz The Hammer …
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