Capoeira Basic Moves Every Beginners Must Know

91K views · 3.9K reactions | 5 Basic Capoeira moves to get you started on your journey Fun fact: I didn't have any capoeira experience before 5y ago and learned by copying what I saw online and just drilling the absolute hell out of every movement I am could isolate, and now they call me the real life Eddy Gordo  So yeah, you can do it  #capoeira #practice #drills | Sam Lee Herring | Facebook

10 basic songs every capoeira should know - The Open Capoeira Blog

Amen Santo on Instagram: "Vingativa is one of the most effective takedowns in Capoeira—simple, deceptive, and powerful when applied with timing and control. Just as important as learning the takedown is understanding how to escape it. By practicing different ways of responding and countering the Vingativa, we develop balance, awareness, and adaptability inside the jogo. Defense becomes movement, and movement becomes conversation. Capoeira is not just about attacking or taking down—it’s about rea