10 Easy Standing Exercises for Abs That You Can Do Without Equipment
realsimple.com
10 Easy Standing Exercises for Abs That You Can Do Without Equipment
Core strength is important for everything we do—but you don't have to do crunches or planks to get stronger abs. Here is a simple standing exercise routine to target your abs and help sculpt your core, without any floor work.
9 months ago
Waist Workout
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139K views · 5.1K reactions | 6 minute standing abs workout with dumbbell weights for women OVER 50. Burn belly fat and get a slim waist with these low impact ab exercises for women with no crunches or floor exercises. As women over 50 it is so beneficial to be doing some form of physical exercise every single day! This abs workout is suitable for beginners and is very doable but still challenging enough to burn belly fat and tone your abdominal muscles. | Fabulous50s | Facebook
6:47
139K views · 5.1K reactions | 6 minute standing abs workout with dumbbell weights for women OVER 50. Burn belly fat and get a slim waist with these low impact ab exercises for women with no crunches or floor exercises. As women over 50 it is so beneficial to be doing some form of physical exercise every single day! This abs workout is suitable for beginners and is very doable but still challenging enough to burn belly fat and tone your abdominal muscles. | Fabulous50s | Facebook
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