Flyer Stretch Routine at Home 🩷 | Cheer Flexibility Practice
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YouTubeSofia Lizz
Flyer Stretch Routine at Home 🩷 | Cheer Flexibility Practice
After every team class, my coach reminds us to stretch—especially flyers! Since I’m starting to fly, I don’t want to lose my flexibility, so I’ve been practicing stretches at home to stay consistent. Progress takes practice, and I’m determined to keep getting stronger and more flexible 💪
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