Abs Workout - Get a Strong Core // Beginner & Intermediate At Home // Women Calisthenics Program
17:01
YouTubeLucy Lismore
Abs Workout - Get a Strong Core // Beginner & Intermediate At Home // Women Calisthenics Program
We all know a strong core is vital for training and health and in this workout we are hitting all areas of it. Keep an eye out for some progressions in round 2 & 3 but there are also modifications for each exercise! Don't forget to have fun! x Train With Me: ️ Get my NEW workout App for $1: https://lucylismore.app/ ️ Online Personal ...
166.6K viewsAug 16, 2021
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