733K views · 1.6K reactions |  Double Your Flexibility in the Next 4...
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733K views · 1.6K reactions |  Double Your Flexibility in the Next 4...
Double Your Flexibility in the Next 4 Weeks! Science of Stretching™ has been transformational for tens of thousands of students around the world. So if you’re feeling stuck in your practice and...
323.2K views2 weeks ago
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Flexibility Benefits
3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches- which means we are actively moving & breathing through each moment- this is a proven way to SAFELY increase your flexibility while maintaining proper positioning 💙 Like what you see? ALL THIS AND MORE ✅ Comment SAVE and we will send you a discount to take your training to the next level 💥 #strengthtraining #flexibility #dance #techniquetraining #dancersofinstagram #ondemand #thegodfreymethod #flexibility #
0:45
3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches- which means we are actively moving & breathing through each moment- this is a proven way to SAFELY increase your flexibility while maintaining proper positioning 💙 Like what you see? ALL THIS AND MORE ✅ Comment SAVE and we will send you a discount to take your training to the next level 💥 #strengthtraining #flexibility #dance #techniquetraining #dancersofinstagram #ondemand #thegodfreymethod #flexibility #
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