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This video challenges one of the most common myths about medieval armor — that it was heavy, stiff, and barely wearable. In reality, well-crafted armor was designed to move with the body, allowing knights to run, bend, mount horses, and even roll on the ground. Articulated joints, layered plates, and precise fitting made armor both protective and functional. Knights trained extensively while wearing it, and battlefield effectiveness depended on mobility just as much as strength. Seeing the movem