How to Re-Frame Your Negative Thoughts
1:00
YouTubeFrank Elaridi
How to Re-Frame Your Negative Thoughts
In "The Art of Calming a Restless Mind," Frank Elaridi explores how fear and negative thoughts can impact our lives, drawing from personal experiences as an Emmy-winning journalist and insights from both modern science and ancient wisdom. Through practical techniques like questioning fear-based thoughts and utilizing positive statements, Frank ...
10K views10 months ago
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