Triple Hop Test - Return To Sport Testing - [P]rehab
Triple Hop Test - Return To Sport Testing - [P]rehab
Jul 8, 2020
theprehabguys.com
1.4K views · 28 reactions | The single-leg triple hop test helps to...
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1.4K views · 28 reactions | The single-leg triple hop test helps to...
1.5K views2 weeks ago
FacebookHuman Kinetics Strength and Conditioning
Triple Hop for Distance
Triple Hop for Distance
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Normative Hop Test Data
Normative Hop Test Data
Sep 14, 2021
mickhughes.physio
Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d
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Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reco…
6.4K viewsJun 20, 2017
FacebookThe Prehab Guys
The triple crossover hop test is one of my favourite unilateral power tests. Often used as a return to sport measure following injury, but I love using it as a measure of overall athleticism. Performing this test requires power, strength, change of direction and a high amount of coordination. Last night we took Liv through her quarterly testing and she hit PB’s in every single test. ✅ Vertical Jump ✅ Broad Jump ✅ Triple crossover hop ✅ Box Squat 3RM ✅ Bench Press 3RM Hard work = consistent resul
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The triple crossover hop test is one of my favourite unilateral power te…
457 viewsJul 24, 2020
FacebookThe Human Mechanics
The crossover triple hop test is typically used as a return to sport...
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The crossover triple hop test is typically used as a return to sport...
394 views1 week ago
FacebookThe Human Mechanics
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Return To Sport Test: The Hop Test Battery.
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linkedin.com
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philplisky.com
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